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MiraLAX is a polyethylene glycol (PEG 3350) laxative powder made for providing gentle constipation relief. Unlike some laxatives which stimulate the nerves, MiraLAX is a non stimulant osmotic laxative that works naturally with the water in your body to hydrate, soften, and ease stool through the colon gently. MiraLAX is the #1 Physician recommended OTC brand of laxative. It provides constipation relief without causing harsh side effects like cramping, bloating, sudden urgency, and gas. MiraLAX Mix-In Pax are made for easy, convenient mixing and are unflavored, with no added taste or grit. To use pour one packet of powder (17g) into a 4 to 8 ounces hot or cold beverage and mix until the powder is fully dissolved, then drink. MiraLAX generally produces a bowel movement in 1-3 days.